Personalized Training & Development
“I’ve burned about 140 pounds off of myself and am moving forward with new dreams. Your help years ago influenced and helped me envision myself somewhere I could only dream about when we first met. That vision was to be healthy enough to climb Mt Katahdin, Maine’s tallest peak and one of the most challenging hikes in the northeast US. At a time when I couldn’t climb stairs without my knees hurting, you gave me the keys and said ‘dude, you can.’
On August 24th of this year, at 10:48 am, I got there - I summited Baxter Peak. 11 miles RT, 9 hours of hiking and 3805’ of elevation gain on that day alone. The three years leading to that day culminate into over a thousand miles of hiking and walking, hundreds of meals for my metabolic type, and countless times asking myself ‘will this help me reach my goal?’
Thank you for your part in helping me get there. Your help was, and is, something that made all the difference for a guy that couldn’t do sh#t and was slowly dying. You helped me find my way.”
“Scott taught me a new way of thinking about food and how many other factors -including sleep and stress - contribute to your overall health and well-being. In the 12 week program, I lost about 30 lbs and continued to lose nearly 100 lbs over the next few years following his basic principles.”
“I’ve been able to lower my cholesterol and triglycerides, reduce my waistline, and build muscle tone. ”
“4 years ago I had abdominal surgery. I was in pretty bad shape. What seemed like a complete impossibility is now my reality - Scott has helped me regain all of my strength (and then some).”
“Scott had a tremendous impact on me from both a health and mind perspective.”
“I was carrying too much weight, suffering gastrointestinal issues as well as lower back pain. Scott lead me to a diagnosis for an H-Pylori Infection and a Candida overgrowth, both of which were wreaking havoc with my body. He offered a treatment plan that worked with my lifestyle which included changes in diet as well as the inclusion of supplement.”
“I can happily say that under Scott’s tutelage, I have increased my lean body mass over ten pounds in three months with no increase in body fat and continue to see success. ”
“Scott helped me with a foot injury I had for two months from training for a marathon. After a week of implementing his suggestions, it was gone.”
“For years I’ve lived with back pain and have had to be really careful, especially when lifting anything. Scott Bevins helped me significantly. I can now lift up to 225 lbs. Today I have no pain and the confidence to take on strenuous activities. Thank you Scott! ”
“I deal with a tremendous number of medical professionals and I believe Scott is a gem in his field of expertise – he’s knowledgeable, gets results, and deeply cares about his clients.”
“Scott was instrumental in helping with a multi-year lower back issue that essentially had me halted on most sports. Today I’m back to any and all activities that I want to participate in and back pain has decreased by 90%. ”
“My fitness level is better, I sleep better and in general have a ton of energy.”
“An 11 year back injury with recurring disc injuries left me happy when I could go an entire day without pain. I was no longer able to run or play basketball. Years of x-rays, an MRI, physical therapists, and other specialists led to the same place I started, “slipping” the same disc. Every recurring injury took longer to recover from. I’ve been working with Scott for about a year now. I’m able to play the sports I love and I’m pain free! ”
“I worked with Scott for a number of years and can say that the experience reshaped how I think about health and my personal life. He introduced me to things I previously wasn’t aware of and set me on a phenomenal path to achieve personal and professional goals. I highly recommend working with him!”
“I had the privilege of working with Scott for 12 months via an employee Health and Wellness program. Within our first session, I knew Scott meant business. His passion, knowledge, and insight into how physical and mental health are so intertwined, his attentive listening, thoughtfully posed questions that really got me thinking, had an immense impact in helping me gain the confidence to change habits I had once convinced myself were unchangeable. Thank you Scott for all you do!”
“I have been working out with Scott for several years. He got me through two pregnancies - both births were easy peazy, helped me get through Mono, kept in touch when I had to live abroad always sending me tips and hints of how to keep healthy. Rock Star!! I miss that he is not closer, but enjoy the zoom classes.”
“Rockstar right here! Definitely wouldn’t be where I am today without the help of this amazing one! Cheers Scott Bevins for always being there to help!”